“Whether you are aware of it or not, if you eat right then you are givi...” — Chris Hoy Quote

“Whether you are aware of it or not, if you eat right then you are giving yourself the best chance of defending against illness.”

“Usually in the evenings, I go for a one-hour road session for a gentle recovery road ride. It's a really steady stint with the main focus being to loosen the body down.”

“As a sprinter, body weight was never an issue for me, not like the long distance riders who have to be so careful.”

“The role I play is defending, so you've got to be doing that first and foremost. The better you can get it will help the team and help you progress, and I work on that every day.”

“My uncle, my dad always made sure I had guard skills. But as far as defending everybody, that wasn't really my mindset until my rookie year.”

“In terms of defending Jews, I'm a Jew.”