“I have no trouble with my sleep, but the amount I have varies from fou...” — Anton du Beke Quote

I have no trouble with my sleep, but the amount I have varies from four to eight hours, depending on my schedule.

Since being involved in 'Strictly Come Dancing,' my life has changed completely. I can't walk down the street without women throwing themselves at me, I usually wouldn't mind, but they are of a certain age. Hopefully, after this series, they will bring their daughters!

I don't get grumpy at a 'Strictly' level, you understand. We're just making a television show - the person I'm dancing with can't dance; they're doing their best, and we're not going to win the World Championships.

Give up smoking. Don't get so fat. So much illness is self-induced - which I can't stand. And I'm not a good nursemaid. Don't call me if you're ill.

I think my music has always been a mixture, depending on whom I'm working with - what band, what musicians, what producer.

The thing that's good about music-making software like the DAW-kinda systems is that they're all generally the same; the kind of interface is normally laid out in a similar way. Depending on the program, the sounds might be quite different, but they tend to all have a drum machine or synthesizer or a sampler.

My face is asymmetric, so it looks very different depending on where the camera shoots. That's my biggest complex.

It's funny. I change depending on what I'm around, and who I'm around. I've always been like that.