The World Motivation
It's true, you can lose weight on these high-animal-protein, Atkins-type diets, but you're mortgaging your health in the process.
“It's true, you can lose weight on these high-animal-protein, Atkins-type diets, but you're mortgaging your health in the process.”
— Dean Ornish · Diets
It's true, you can lose weight on these high-animal-protein, Atkins-type diets, but you're mortgaging your health in the process.
Intimacy is healing.
We all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.
In a global economy, the Bush doctrine of unilateralism - going it alone - has been disastrous. It's becoming increasingly clear that we're all in this together. Your happiness is my happiness, your suffering is my suffering, your recession is my recession.
If you're with a close friend, your anger may raise his blood pressure as well as your own, whereas loving feelings may lower blood pressure in both of you.
I really don't like talking about diets.
People are unhappy when they are on diets, because it's 'don't do this, don't do that, do this, do that.'
I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.
I eat everything and don't believe in diets.
Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.