“There are many different ways to practice meditation; it's good to exp...” — Sharon Salzberg Quote

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

When you're wide open, the world is a good place.

It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.

Even on the spiritual path, we have things we'll tend to cover up or be in denial about.

People turn to meditation because they want to make good decisions, break bad habits & bounce back better from disappointments.

There were personality clashes in Free, really. I think it's as simple as that; I think we felt we weren't leaving each other enough room to develop in our own way, and we were restricting each other. So we said, let's go different ways.

Everybody's funny in different ways.

I grew up in a household that really encouraged reading and writing. My mother loves philosophy and is constantly reading philosophy and talking to me about different philosophers and different ways of life.

Whenever I'm free, I spend time with people I love, people that inspire me in many different ways.