“I think the future of psychotherapy and psychology is in the school sy...” — Albert Ellis Quote

“I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.”

“I wrote several articles criticizing psychoanalysis, but the analysts weren't listening to my objections. So I finally quit after practicing it for six years.”

“You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.”

“I think the really great movies and plays are ones that haunt you or disturb you.”

“I always map out how to get a good eight or nine hours of sleep before I even start my day. And my rule is to put my phone on silent when I go to bed; that way, no texts or emails can disturb me.”

“The message of great art is to disturb.”