“For me, it is important that your team is allowed to have ups and down...” — Jupp Heynckes Quote

For me, it is important that your team is allowed to have ups and downs in form.

Arsene Wenger has not just brought success to Arsenal. He is a very creative manager, producing almost fantasy football.

Wenger is a great coach.

It's not very wise to keep a player who has just one year left on his contract and really wants to leave.

I'm keeping myself busy with hobbies and sport. I have my animals and a huge garden.

There are ups and downs to the season and how you handle those things emotionally is huge.

I dont run much on roads any more but instead stick to the trails around where I live in West Sussex. Im surrounded by hills and so love doing long loops over the South Downs. Give me mud, puddles, flinty paths and nettles any day.

Obviously, you're going to have your ups and your downs, but the more ups I can have and the quicker the downs are, the better I'll be.

It rarely rains in Hollywood - and I love the rain. There are ups and downs to anywhere in the world, but I get frustrated without any rain.

It's definitely been a hard journey, one with lots of ups and downs.