“You don't have to be 6-foot-7, you don't have to be 300 pounds. You ca...” — Benson Henderson Quote

“You don't have to be 6-foot-7, you don't have to be 300 pounds. You can be 5-foot-2 and 135 pounds and still be one of the baddest dudes on the planet.”

“I like to have performances where I don't get too beat up and don't take too much punishment. I'm OK doing three or four times a year. That's fine by me.”

“If a guy's a very good wrestler or a really good boxer or has a really good high kick, you prepare for that. It's the same when you're going to fight someone who talks a lot of crap.”

“I'm of the generation that discovered Aerosmith because of Run-DMC. They just looked crazy to me. They were the dudes in the Run-DMC video. That's who Aerosmith was.”

“We had a lotta different names at the beginning, we were called Mixed Nuts, then we changed that to Sexy Dudes.”

“I see a lot of dudes that don't take care of their families. I always said I wouldn't never be like that.”