I need to work on my endurance.Hafthor BjornssonTheWorldMotivation.comTry New ThemeDownloadSharePin ItCopied to clipboard!“I need to work on my endurance.
“I've always enjoyed lifting heavy; I saw extremely good results. I just got hooked, seeing how strong I got and how much my body changed.”Hafthor BjornssonHooked
“I like to switch things up every four weeks by adding new exercises to my routine and alternating between high and low repetitions. This combats plateau, helping you see results quicker.”Hafthor Bjornsson
“My favorite off-mountain workout is the long run. It's great for building endurance and strength.”Jimmy ChinEndurance
“I noticed that in 'The Revenant,' as much as it is a good story of revenge and endurance, there are times that you get to escape with a story like that.”Bill Pullman
“I'm fast for my size. I'm very good at moving events - throwing, pulling trucks, Atlas stones. I win them all.”Hafthor BjornssonAtlas
“I hate doing Tabatas - you do whatever you want at high intensity for 20 seconds, and then get a 10 second break and you repeat that for 8 minutes. So you can do jumping jacks for 20 seconds, you can do sprints for 20 seconds, etc. It's supposed to help you get your endurance up really fast.”Ashley WagnerEndurance
“When I looked at my mother, I always saw a bit of Ireland. And I suppose when I look to Ireland, I see a bit of my mother - her faith, her wit, her endurance.”Jean Kennedy SmithEndurance