“I know I've had an attitude that can explode, but I'm trying my best t...” — Jermell Charlo Quote

I know I've had an attitude that can explode, but I'm trying my best to not step out of bounds.

I definitely proved that I'm more than just a puncher, but I'm also a puncher.

We do a lot of twisting and turning in our training. Those types of moves really help get the body moving and make sure we're staying agile, which is so important in the ring.

I always pray for my opponent to have safe care and make it to the fight healthy.

We do a lot of different workouts, like hot yoga, to stay flexible, loose, and healthy.

When I sit down to make a set list I usually think, 'We'll build it up here, take it down here, go into a quiet section here, explode here,' in a way that there's a flow and it doesn't feel like shuffle on an iPod.

The secret is I get very little sleep, and one day, I'll probably explode.

I always think the relationship between a teacher and a student should be short and maybe violent. You don't need to spend years together. All you need is an explosion: you are the material to explode; the teacher is the detonator.

It always ended up that they said, 'Tony, are Frosted Flakes good?' And he would laugh and say, 'Good? Why, they're great.' And I said, 'Well, we've gotta do something with the word 'great' to make It explode. It has to really knock the packages off the shelves.'