“Crunches are much more effective than regular sit-ups because they spe...” — Sylvester Stallone Quote

“Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor.”

“There's no one in the world close to Arnold Schwarzenegger. He is a phenomenon. He's brilliant. Just because his physique belies that, don't underestimate him.”

“Rambo isn't violent. I see Rambo as a philanthropist.”

“Most people would put me firmly in the nerd/geek category. It wouldn't be a change from where I've been put my whole life, but my place now has standing. Nerds are inexorably cool again.”

“I may just keep releasing singles 'til I run out of music, which is kind of cool in a way - as long as people don't go, 'Oh my God, not another one!'”

“I told everyone through high school and junior High I guarantee by time 24, I'll be signed with WWE, and that's exactly what happened. I didn't go on to main even WrestleMania obviously, but the whole WWE accomplishment was checked off, and I got to experience that and it's cool.”