“We all strive for balance, often moving to extremes to find ourselves ...” — Tara Stiles Quote

“We all strive for balance, often moving to extremes to find ourselves somewhere in the middle where we can sustainably exist in optimal inspiration. Working toward balance takes a lot of ingredients. We need courage, reflection, attention, action, and a push-and-pull relationship between effort and relaxation.”

“Meditation will sharpen your senses and your awareness.”

“The universe is within us. We forget that and make up realities for ourselves that we are small and insignificant. Meditation brings us back to our natural state of consciousness.”

“Values are principles and ideas that bring meaning to the seemingly mundane experience of life. A meaningful life that ultimately brings happiness and pride requires you to respond to temptations as well as challenges with honor, dignity, and courage.”

“The younger you are, the more courage and audacity you will have to set long-term goals and be there to personally work towards your vision. You will have the confidence to take risks because you have time by your side. You can bring innovation into everything you do and constantly reinvent yourself.”