“The thing about Jiu Jitsu is it is also not for everybody. It can be v...” — Jocko Willink Quote

“The thing about Jiu Jitsu is it is also not for everybody. It can be very humiliating and humbling. If you have a hard time dealing with the fact that someone smaller than you may be able to tap you out, it is going to be difficult.”

“I remember, when I was a young guy in the SEAL teams, I was very afraid of making mistakes and looking stupid or doing dumb things and getting a bad reputation.”

“I eat steak primarily. That's pretty much what my diet consists of. Sometimes I supplement that with other steaks.”

“I try to see the lightness of life, and that comes from having a hard time growing up.”

“I often turn to my books when my own writing is having a hard time.”

“I always give pitchers a hard time about it not being that hard.”