As a swimmer I know how important it is to be fit, healthy and eat well.
“As a swimmer I know how important it is to be fit, healthy and eat well.”
The World Motivation
As a swimmer I know how important it is to be fit, healthy and eat well.
“As a swimmer I know how important it is to be fit, healthy and eat well.”
As a swimmer I know how important it is to be fit, healthy and eat well.
Sport is a great thing to get involved with, it's not just fitness but it also gets your competitive side out.
I learnt to swim at the age of four or five. My parents took me to a club where you go from learning to swim to competing.
Growing up, most of our family holidays were staycations in the U.K.
I think it's really important to show people that there's nothing different about us; especially as athletes - we train as hard as the Olympians.
Being healthy is part of the happiness of life.
Sometimes you can be with someone that you love, but you know it's not healthy for you. You stay with them because you can't stand the thought of them being with someone else. It kills you.
Being happy, being healthy, is the most important thing.
That's all I care about is being healthy.
If you aren't mentally healthy you aren't healthy.