“I think being still and being silent and finding your own space is so ...” — Jay Shetty Quote

I think being still and being silent and finding your own space is so important in this hectic world.

When it comes to time management, I talk a lot more about energy management. I try to give people 100% of my energy even if I'm giving them very little of my time.

For me, it's always about using my platform to give people an alternative narrative, because we all need to upgrade our mindsets.

Wealth can be used to make a huge difference in the world; social media can be used to have a positive impact on people, or it can be used for exactly the opposite.

When you can produce measurable, replicable results, it builds confidence and motivates you to keep pushing forward.

So, the idea of being a star on MTV and all that never really appealed to me. It makes life hectic.

From my experience living in Florida, hurricane season can become hectic and stressful.

I have been pretty happy with how I look but if I have a hectic week with family or work life, that has got to be my priority and the gym takes a back seat. Then a couple of weeks turn into a couple of months and before you know it you feel like you've got the 'dad bod.'

My trainer ensures I eat right and balance out in between my hectic shoot schedule.

We face many hurdles in our life and somehow we get busy in our hectic schedules and forget how to enjoy our life.