“I can't even count the number of times I've obliterated my diet with a...” — Rachel Hollis Quote

“I can't even count the number of times I've obliterated my diet with a binge session. One second, I'm floating along just fine, four days into a successful low-carb lifestyle. The next? I'm standing alone in a dark kitchen, eating a sleeve of Ritz crackers and cream cheese with a spoon.”

“Summer at the Hollis household is all about us getting together and enjoying the pool, and Fourth of July is probably one of my favorite holidays to do just that.”

“Falling down doesn't matter, even if you do it a hundred times. All that matters is that you get up again.”

“The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.”

“I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.”

“I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.”