“In money, and in life, you are very often your own worst enemy. You pr...” — Jean Chatzky Quote

In money, and in life, you are very often your own worst enemy. You promise yourself you're going to diet, then eat not one or two French fries but a whole plate. You decide to really commit to saving for retirement, only to wind up with a new pair of shoes in your closet.

If you're not clipping coupons before going to the grocery store, you're overspending. If you're ordering in or going out to dinner because you don't feel like cooking, you're overspending. If you're not tracking where your money is going, you're very likely overspending.

Where wealth is concerned, individuals aren't stuck in little boxes. You don't start out wealthy, stay wealthy, and end wealthy.

I know it's exciting to get an item on sale. But if you're buying for the discounts and not because it's something you need or want - either for yourself or for a gift - you're going about things the wrong way. Think of it this way: Saving 30% is great, but if you didn't buy at all, you'd be saving 100%, which is even better.

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.

Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer, and healthier. I'm convinced that of all the changes I've made to my lifestyle, it's the adoption of a vegan diet that has been best for me - physically, mentally, and certainly spiritually.

Before the Victoria's Secrets Fashion Show, I do all kinds of preparations. I usually start about a month in advance, and I cut all dairy from my diet.

I do have my cheat days, but I prefer to follow this vegan diet because it keeps my body and mind both happy.