“Try to think of working out and healthy eating as a lifestyle. Rather ...” — Allyson Felix Quote

“Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.”

“I'm just competitive. It doesn't matter what it is. I want to win.”

“I grew up in a Christian home with amazing parents.”

“I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.”

“In Mumbai I have to keep an eye on my diet so that I stay in shape, but at home I just indulge.”

“I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can.”