“Omelettes, I'd say, are my secret weapon in terms of diet: I love them...” — Michael Bisping Quote

“Omelettes, I'd say, are my secret weapon in terms of diet: I love them, they're nice and easy to make, they're very nutritious, and they're low in carbs.”

“I'm generally an optimist, but of course, when you've been with the UFC for a decade and still not had a title shot, there is a little part of you that wonders if it will ever happen.”

“I used to do traditional weapons training, and I wasn't bad with a sword.”

“I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.”

“I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.”

“I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare.”