“Quantity in diet is more to be regarded than quality. A full meal is a...” — Samuel Richardson Quote

“Quantity in diet is more to be regarded than quality. A full meal is a great enemy both to study and industry.”

“Those who will bear much, shall have much to bear.”

“The life of a good man is a continual warfare with his passions.”

“Diet is really important, and I think vitamins are really important, also.”

“We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.”

“I was always fat and not very athletic. Finally in my junior year I went on a diet. I got down from 220 to 140. It was very funny, all of a sudden I was much more popular. I could get dates with pretty girls who had turned me down before. I was the same person! It was a learning thing for me, part of growing up. I realized it was all so artificial.”