“I've been able to learn a lot through diet and exercise, but I've got ...” — Montel Williams Quote

I've been able to learn a lot through diet and exercise, but I've got to tell you, it's having true love in your life and somebody who has your back 24 hours a day that makes the difference.

Why more reality-based TV? You'd think that after the first 'Survivor' it would have gone away, but it hasn't. The public demands it because they get all caught up in the personal stories and want to see more and more. Every new 'Survivor' is going to show you more.

For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights.

I really wish there was some big brother conspiracy theory. I just think it's the ignorance of trying to make a dollar. That's what the networks have done and will continue to do. If anyone doesn't think that this is about making money, then they're crazy.

Jenny McCarthy has used her celebrity and sex appeal to attract attention to autism. And while no one questions McCarthy's determination and passion, many scientists have debunked her anti-vaccine message and her claims that a gluten-free diet can provide a cure.

The big curse of America, to me, is skinless, boneless chicken breasts. They're banal and relatively flavorless. The rest of the world's trying to get some fat to eat, and we're trying to ban it from our diet.

Going back to the '70s and '80s I was one of the athletes who believed in true sport. I never took medical supplements, believed in diet and exercising. I always represent clean athletes.

In the 1970s we got nouvelle cuisine, in which a lot of the old rules were kicked over. And then we had cuisine minceur, which people mixed up with nouvelle cuisine but was actually fancy diet cooking.