“When someone else is injured, they are the ones who motivate you. It's...” — Adam Lallana Quote

When someone else is injured, they are the ones who motivate you. It's not just for yourself - it's for them.

I feel now that a tackle or an interception high up the pitch is as nice a feeling as creating a goal for someone else.

I could have stayed at Southampton until I retired and finished my career there.

I was with Luke Shaw at Southampton. He's a very strong boy. He's had a horrific leg injury. You don't come back from that without being mentally and physically strong.

I'd always like to score at Goodison Park, being an Everton fan growing up. Anfield as well would be a nice place to score.

Bernd Leno's injury has changed my career. Other great goalkeepers - such as Iker Casillas - have got their big opportunities when the first-choice keeper was injured.

Obviously, if you get injured in a fight, it takes a little longer to come back from that. Honestly, though, after most of my fights, I felt like I could've fought again the same night.

If you're injured, it changes the way you move. If you're injured, it changes the way you talk.

I think I've been through all the phases of the sport. I won, I lost, I got injured. Now I get to do what I love, with my truth, without worrying about what people will say or things like that.