“I never have to worry about my form when I get tired because I intenti...” — Mat Fraser Quote

“I never have to worry about my form when I get tired because I intentionally practice good movements.”

“Before most events, I dry-heave or throw up, because I'm so nervous. It's not enjoyable.”

“Early in my career it was very difficult for me to do rowing at home. I had a rower at home and there was a rower at the gym, but I would still go to the gym because it was easier to get my mental head space around it.”

“I have everything I need right at my house. Even down to a massage table, a sauna, an ice bath, it's all right there.”

“I'm not trying to squat 600 pounds. I'm not trying to run a 4-minute mile. I'm trying to run a 5-minute mile and squat 500.”

“Don't rush to the heavy barbells and high-skilled movements. It can be frustrating in the beginning when you see everyone else doing all the fun, sexy stuff, but putting in that groundwork and building a solid foundation is going to pay dividends through the rest of your athletic career.”

“You have to teach children about money intentionally - create teachable moments.”

“I don't intentionally make deep movies.”

“I intentionally shoot violence to make the audience feel real pain. I have never and I will never shoot violence as if it's some kind of action video game.”

“I don't intentionally go: 'Ooh, what is provocative,' and try to do that. I just do stuff, and people go: 'Ooh, that's provocative.'”

“I am intentionally slow-paced as an actor.”

“Too often, teachers and professors misrepresent conservative viewpoints, and intentionally muddle what it means to be a conservative.”