“Mondays I sleep. I go in at ten, do my lift, watch the game from the d...” — Ndamukong Suh Quote

Mondays I sleep. I go in at ten, do my lift, watch the game from the day before. Tuesday is off, but I go in, lift, watch film. Then I have French toast with my sister.

Just understanding that if you're not growing up, you're just moving backwards, and I'm a person that I always want to grow and learn and not be the smartest person in the room, because when you're not the smartest person in the room, you're always learning things.

I'm a storyline. I'm the chosen one for negative stories and controversial things. If I worried about it all, I would go insane.

I don't think one moment in somebody's life is going to define them.

Surround yourself with people who only lift you higher.

I lift weights. It's one of the reasons I get up so early.

I do music for the fans. I want to lift fans up.

When a patient comes in for a face lift, I can get in there and lift up the deep tissue. But, one thing I cannot fix with surgery or these hands is the skin.

If you give the armband it can go one of two ways, you either feel the pressure of the team and football club or it gives you a lift that it gives you an opportunity and lead from the front.