“I was always watching Dad lift trophies. That made me want to do what ...” — Owen Farrell Quote

I was always watching Dad lift trophies. That made me want to do what he does.

The best way to stay cool is to stay focused - you have to focus on your job. As soon as you take your eye off that, you will slip up, so you have got to have everything 100 per cent on what is in front of you.

You don't go into a game thinking, 'I'm not confident.' You always think you're going to win.

I've got a lot better at dropping emotions if something goes wrong, or right.

First and foremost, I just have to be myself.

I remember watching World's Strongest Man as a kid, and I was just obsessed with it. At sort of five, six years old. Just watching these huge guys lift planes, pulls trains, lift stones - I was just mesmerised by it.

All I can do is lift to the best of my ability and then let whatever happens, happen.

I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.

But there's no problem to lift before the game in the morning, then play the game at night.

You go to tournaments to win and when you actually lift the prize, you feel tremendous pride and happiness.