“Could you physically lose 10 pounds in 2 weeks? Maybe. But there's no ...” — Mary Helen Bowers Quote

“Could you physically lose 10 pounds in 2 weeks? Maybe. But there's no way you could do that in a healthy way or that you could maintain it.”

“I like to think that when you take care of yourself, when you do nice things for yourself, it has a nice ripple effect on the rest of the world.”

“Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.”

“I've enjoyed being a single person, particularly because I'm travelling a lot. It would be hard to maintain a relationship - so I've really not tried.”

“I don't play video games because I know that if I ever started, I'd never be able to maintain a career again.”

“I think it is important to maintain your personality, your roots, very important.”