“As a martial artist, I discovered that there's always so much more to ...” — Frank Shamrock Quote

“As a martial artist, I discovered that there's always so much more to learn.”

“Nick Diaz brings it every single time and I bring it every single time.”

“This sport started with the question, Who would win, a karate guy or a boxer? A judo guy or a wrestler? That was the original draw behind the sport. That's what caught everybody's attention.”

“It's not just about knockouts, son. This is mixed martial arts. It's about finishing people. It's about putting in that time, putting in all five rounds.”

“I still and will always have a passion for martial arts and do not believe, as a Christian, that it's wrong for myself to compete in a professional sport that is violent.”

“The mixed martial arts way of life will give you focus.”