“Number one, like yourself. Number two, you have to eat healthy. And nu...” — Richard Simmons Quote

“Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.”

“I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.”

“Yeah, but I do call them back and follow up. Most people talk at overweight people, I talk with them.”

“Your body is the church where Nature asks to be reverenced.”

“I feel motivated everyday by seeing people and listening to them when it comes to fitness.”

“I had something to prove and went in the studio and started writing. I got into fitness and style and learned the whole craft. That was when I wrote everything on the album. I put out 'Don't Ya,' and it took off.”