“There is a moment when you get older when your metabolism slows down a...” — Janet Jackson Quote

There is a moment when you get older when your metabolism slows down and you don't feel like working out any more, so you don't want to keep yourself fit any more, but that's your decision. Why should you be judged for it?

My brothers were gone on tour a lot, and I would miss them so much.

Touring is very grueling. It's very taxing on the body and living out of your suitcase, going from city to city, night after night. It's a tough job.

Competition is great. And as long as it's friendly and not a malicious thing, then I think it's cool.

As a child, I had to get up early for school or work. I'd get ready by myself. I'd set my alarm to wake me up very early in the morning, and be off to work, the family driver driving me every morning. I did it alone, my parents never coming in to wake me up.

We've got to get people out of their cars, out of those drive-thru windows, get them walking, get them in parks and get them more active.

I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.

Emotionally damaged men all too often rip apart their own lives, and those of their partners and children. I see both physical fitness and emotional strength as virtues, but they are acquired by entirely different means.

I give credit for my fitness to my good genes.

You want to play as many games as possible, you want to stay sharp, and there is nothing like game fitness.