“There's a lot of people in this world who spend so much time watching ...” — Josh Billings Quote

“There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.”

“About the most originality that any writer can hope to achieve honestly is to steal with good judgment.”

“Common sense is instinct, and enough of it is genius.”

“My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.”

“Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.”

“Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.”