“When 'Men's Health' reached out and said, 'Will you be on the 'Today S...” — Aaron Schock Quote

“When 'Men's Health' reached out and said, 'Will you be on the 'Today Show' and do a fitness challenge?' I said, 'OK. I'm not showing them anything they don't already know.' But I'm going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people.”

“I hope I'm building a record of being a good team player and not just standing for my principles but being willing to work for them. I think when you do that and you work really hard, people take notice.”

“The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.”

“I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind.”

“I have always felt that if you go one step ahead in your fitness, there are many more magical moments in your life waiting.”