“I don't come from a very ambitious family. We weren't entrepreneurial....” — Joe Wicks Quote

“I don't come from a very ambitious family. We weren't entrepreneurial. We weren't hard-working academics, or setting up businesses. But for some reason, when I started doing fitness, I always had this voice in my head telling me to keep going - keep going, and people will eventually follow.”

“Don't look too far into the future, just look at tomorrow. One day at a time. Can you win tomorrow? Can you make progress? The answer is yes, you have a choice and tomorrow you're going to win.”

“The minute you have a little bit of success, you think: 'I can do more and I can reach more people.' So as I've achieved more, I've become way more focused.”

“At Tottenham, you have to have an exceptional level of fitness.”

“I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.”

“Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I'm a fitness freak, and that's something I picked up from my dad.”