“With fitness, I do Bikrams hot yoga. The gym that I have in my buildin...” — Shay Mitchell Quote

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

I actually just rock-climbed when I was away on vacation and now I'm searching out rock climbing gyms. That's my new obsession for 2013.

Being single is not as bad as everyone likes to make it seem!

I'd define my everyday style as put together, but also comfortable. A great pair of jeans and a cute top can be so versatile.

My daily beauty regimen is definitely always in the mornings, and at night, always washing my face with a basic cleanser. I also use a moisturizer with SPF to follow up.

During COVID, I was still training, working on my fitness and my tennis. I was able to practice and play near where I live in Orlando.

I have never been one to count calories. I have a lot of friends in the fitness industry and understand girls who do crack down on diets, but I am not like that.

In the U.S., my whole life, I felt like I had to be the best and score more goals and run with more fitness so I could be the one in the limelight. I think that when I went to Sweden, I found the joy of being part of a team and contributing to everybody's success.

I give credit for my fitness to my good genes.