“In Sevens, fitness is crucial, and it's going to come down to how quic...” — Nick Cummins Quote

“In Sevens, fitness is crucial, and it's going to come down to how quickly my body gets in shape.”

“Give them a big hug. He's your old man - why is it so hard?”

“One of the stories that inspires me is that it is documented that a honey badger killed a lion in a one-on-one.”

“I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.”

“It's challenging, but you have to at least try to eat right and exercise.”

“For me fitness is not about fighting fat or aiming thinness, it is about having the stamina and physical energy to keep up with my professional demands and day to day requirements of life.”