“I never stop working when I'm on stage, and that's my fitness.” — Jessie J Quote

I never stop working when I'm on stage, and that's my fitness.

I had knockback after knockback before I got anywhere. After I got my first record deal I thought that was it, then Gut Records went into liquidation. I was 20. I had no idea what that meant. I had a few days to get myself out of that contract or my work would be owned by someone else.

Sexuality shouldn't define anyone. It doesn't define me. Love should be at the core of what you do.

I like my life to be pure and clean and organised, and I like to have had eight hours' sleep a night. I honestly don't think I'd be as successful if I was a party animal. Because I don't think my personality would be as focused and open as it is.

Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as part of their daily life.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.

No one's ever achieved financial fitness with a January resolution that's abandoned by February.

My wife and I work out together almost every day. It's just a great way to spend time together. We're going to run a marathon together later this year, and that's one more goal that we'll accomplish as husband and wife.