“Cleanliness is important, and more than that is the physical fitness t...” — Sandeep Singh Quote

Cleanliness is important, and more than that is the physical fitness to attain healthy body and mind.

I was on the wheelchair for six months and lost all hope of returning to the field. I thought my career was over, but my brother kept on encouraging me. 'All that you need to do is to be resolute to return to the field,' he said. These words turned out to be magical.

When I had an accident in 2006, no one believed that I will return to the ground, but I did.

I just want our government to make a world-class rehab centre in the country for sportspersons' recovery.

I always try to give my best and improve my skills as per the changing trends of the game.

I identify my humour quotient with that of my father's. He used to love British comedies. Also, when it comes to fitness, my father was a sportsman and I too was into sports as a child.

You need good fitness from the players and the organisational structure has to be there from early on in pre-season because the games come so quickly that you don't have much time on the grass with the players to shuffle the pack tactically.

I've been into fitness since I was 13.

Pre-season is warm-up for the season so if you can do it in pre-season then you can do it in the season. So it's always better to go out there and give it your all, get your fitness and make sure you perform, because obviously sometimes managers take performances in pre-season to decide if you're going to start the first game of the season.