“For fitness, I've just bought a watch which keeps a track of how many ...” — Yami Gautam Quote

“For fitness, I've just bought a watch which keeps a track of how many calories I burn, what's my heart rate, which is very fascinating.”

“My career is a journey for me, and any journey is incomplete without the struggle.”

“I generally like to wear my hair down, preferably with soft curls. But when I'm having a bad hair day, I like to wear my hair in French braids or fishtail braids.”

“Of course, it is extremely difficult to maintain this healthy lifestyle when youre travelling constantly at odd hours, not able to catch ample sleep and work out properly. I try to make sure I eat healthily and create time for my fitness routine every day.”

“I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.”

“Fitness of a top-class squash player is very important, and talent only can't do the job. They have to get training regularly for at least eight hours a day so that they could put some good show in a two-hour match.”