“Fitness is easy to achieve but very difficult to maintain. Therefore, ...” — Mohit Raina Quote

Fitness is easy to achieve but very difficult to maintain. Therefore, it becomes a life-long process which you have to live with and need to be extremely disciplined.

What you eat is important and what is eating you is equally important.

I need to show my toned muscles because I will be always in Lord Shiva's look and people will get to see my bare body.

Considering that I am playing Mahadev, I need to look fit all the time. To achieve this, I workout six days a week.

At a time when mythologicals were considered obsolete, Devon Ke Dev Mahadev' revived the genre.

I'm still very professional about my fitness. I stay in trim as I always did.

Everyone here at Milan knows that my physical fitness is among the best in the squad; I always stand out in the tests.

Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position. To try to change your game.

I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.

I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don't want to do but are still committed to doing every single day. And so I think that's why I always, always try to get a workout in.