“Fitness has been a part of my life even before I became an actor.” — Sonu Sood Quote

Fitness has been a part of my life even before I became an actor.

Playing Arjuna was one of the most special experience because as kids we have seen 'Mahabarata,' we have read about Arjuna, and one day you get a chance to play that role in the profession that you love the most that one of the most special one of my life.

First, you need to write the script, re-work on lots of things. First draft, second draft, once the final script is ready then you visualize which actors fits the role in that the particular script they've written.

I am very shy by nature and I won't even have told people about my birthday, had I not been an actor.

I love dancing and outdoor activities. I like going to the gym, trying different routines of fitness - kickboxing, martial arts. I try to do a bit of everything so I make it exciting for myself and so there are no shockers for my body.

Fitness is very important to me because it helps give me a routine when I travel. It gives me one hour of 'me' time and passes the time when I'm lonely. Living with scoliosis serves as a constant reminder to keep my core and back strong. If I get lazy, I feel it in my back first.

I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country.

I like to keep myself fit at the pace of the game. I just focus on my process, including my fitness, skills, and fielding.