“Cooking at home with fresh ingredients means you know what's going int...” — Joe Wicks Quote

“Cooking at home with fresh ingredients means you know what's going into your food.”

“I'm a big fan of HIIT training and you can do it anywhere; at home, in the garden or even in the park.”

“I do need to exercise. I feel I'm a much better person for it.”

“It seems everyone wants to know if I have an eating disorder, and playing an anorexic character on 'Make it or Break It' probably didn't help much. To set the record straight, I certainly do not have an eating disorder. I think as anyone can gather, I love food, and it is not just a front to cover up the fact that I don't eat any.”

“I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.”