“Being upside down is the ultimate counterbalance to the repetitive mot...” — Laird Hamilton Quote

“Being upside down is the ultimate counterbalance to the repetitive motions we do in our vertical lives - walking, standing, paddleboarding, sitting upright.”

“Swimming is the root of surfing. The first board you ever have is your body.”

“When it comes to powering my life in the water or on the beach, proper nutrition is just as important as my training regimen.”

“The soul has many motions, body one.”

“I guess if you grow up with Christian parents, you get to a point where you ask: 'Okay, do I actually believe or am I just going through the motions?' And from a young age I felt like it was something I actually do believe and so it's always been something that I've owned.”

“We did 'Sanford' for 6 years. After that amount of time, you're tired from the inside almost going through the motions, and that's sad.”