“People want to think that staying in shape costs a lot of money. They ...” — Florence Griffith Joyner Quote

“People want to think that staying in shape costs a lot of money. They couldn't be more wrong. It doesn't cost anything to walk. And it's probably a lot cheaper to go to the corner store and buy vegetables than take a family out for fast food.”

“I like being unconventional.”

“The main reason I wanted to be successful was to get out of the ghetto. My parents helped direct my path.”

“We are stronger as a group than an individual. Think in a cooperative and communal way, set up local food hubs and create growing communities.”

“For dinner, I like to have a protein and veggies again. But because of my ulcerative colitis, really healthy foods are hard on my stomach. Sugars aren't good, and I have to be careful with vegetables. So it can be tough to find food that feels good.”

“The more you put in your body, the more you have to regulate it with insulin. So later kickoffs, you're talking about breakfast, lunch and a pregame meal, so that's more food you've got to be aware of and what you put in your body. A noon game, light breakfast, a little fruit and some insulin, and I'm good to go.”