“Sometimes I'll do five minutes of skipping at the start of the day - o...” — Tess Daly Quote

Sometimes I'll do five minutes of skipping at the start of the day - one minute on and one minute off, and it's great, it really wakes up the system.

I had people telling me I was too big then telling me I was too thin - sometimes the same people. I learned that you couldn't win, so you can't change yourself to fit someone else's view of you.

As far as Vern and I go, we have had situations where people have tried to take photographs of me and cut Vernon out or vice versa in an attempt to create a scandal. But we just try and live our lives and ignore it.

I would say that I'm definitely a morning person - I love getting out of bed and seizing the day ahead.

One minute, you're 18, 19. The next minute, you're 33.

There's not one minute of my life that hasn't been documented. How do I feel about that? I would feel extremely bad about not having it on camera. That's how natural it is to me.

Always having that one-minute tag and always knowing that my brother was one minute older than me, it always made life much more competitive.

Here's the deal: the extraordinary becomes ordinary really quickly. One minute, everything is new and amazing, the next it's expected.

Not everyone is prepared for fame, not even at the level I got it. One minute you're just a face in the crowd, next minute everyone wants a piece of you.