“Sprinting is my stress relief, something to do to relax. I don't know ...” — Kadeena Cox Quote

Sprinting is my stress relief, something to do to relax. I don't know what I would do without it.

I won't do anything rash. But I struggle with dystonia, or uncontrolled movement, and I know that yoga and Pilates can help with this. So can hydrotherapy. It's part of being a physiotherapist, I guess.

That's my dream, to empower people, because there should be no reason that the colour of your skin should stop you from doing everything you want to do.

Initially it was a journey about one girl who wanted to go to the Paralympics but over the two years it has become something I was doing for everyone else. The reason I wanted to do it so badly was so I could stand here and show it can be done even if you have setbacks.

Some people might say I need to learn how to relax.

Sometimes it's nice just to relax and enjoy the kids.

That's important for me, to never just relax and be too comfortable with what you have.

To me, playing video games is a way for me to put my feet up and relax during the season.

I'm the worst person to sit next to on a flight because I can't relax.