“Many of us have been running all our lives. Practice stopping.” — Thich Nhat Hanh Quote

“Many of us have been running all our lives. Practice stopping.”

“People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore.”

“When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.”

“The number of people who believe in stopping violence in the world is wildly greater than those that want to perpetrate it. When everybody has a smartphone, the ability for people to actually do something about violence goes up significantly.”

“I actually went to NYU for six months, had some family issues that kind of set me back, and I couldn't afford to go anymore. That was the theme going on in my whole life, you know: money stopping me from whatever I wanted to do.”

“The one thing I couldn't imagine is stopping still.”