“I love supplements, I take multi-vitamins and omega-3.” — Sarah Harding Quote

I love supplements, I take multi-vitamins and omega-3.

Honesty is the best policy, I think - there's no point trying to be fake, and that's one thing I never have been.

I'm a perfectionist.

I was recording dance tracks when the auditions for 'Popstars: The Rivals' came along.

I'm usually quite quiet in the day, a little bit anxious, I get my thoughts processed.

I'm not really into supplements, I mostly try to get it all from my food. I take multivitamins, vitamin D - which is really important - zinc and magnesium, but that's about it.

We have to know how to eat right, train right, and take the right over-the-counter supplements.

I learned the ins and outs of the supplements business as a bodybuilder. I'd worked with some of the companies, and I knew a lot about the products. Some of them worked OK, and some of them didn't. I wanted all of them to work, not just for me, but for other people, too.

I endorsed supplements for about 15-20 years and made a lot of people a lot of money, so I figured I should do my own line and make my own money.