“Smart vacations lead to greater happiness and energy at work and, ther...” — Shawn Achor Quote

“Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.”

“If you've ever tried to start up the habit of early-morning exercise, you have probably encountered how easy it is to get derailed by too much choice.”

“Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.”

“Too many people limit their happiness and success by assuming that taking time off from work will send a negative message to their manager and slow their career advancement.”

“You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?”

“To be truly engaged at work, your brain needs periodic breaks to gain fresh perspective and energy.”

“The divine is woven into the very fabric of the world, hidden in plain sight, waiting to be discovered in the most ordinary places. It is not the ground that must change for it to be sacred, but our awareness, our willingness to recognize the sacredness already there. Whether by the ocean's edge, under the shelter of a tree, or in the stillness of our own home, we are always standing on holy ground.”

“Man needs, for his happiness, not only the enjoyment of this or that, but hope and enterprise and change.”

“Until an overflowing pot is emptied, nothing else can be added to it. If you keep holding onto the sorrows of the past, how and where will you make room for the happiness and joy of the present?”

“And although it might be best of all to be Socrates satisfied, having both happiness and depth, we would give up some happiness in order to gain the depth.”

“In life, there are things that cannot be bought, which inherently have higher value than money. Unfortunately, in the modern world, we often neglect them in pursuit of materialistic happiness.”