“Eating a small piece each of ginger, garlic and onion on an empty stom...” — Samuthirakani Quote

“Eating a small piece each of ginger, garlic and onion on an empty stomach can ward off health issues.”

“When everyone was celebrating the 100th day of 'Nadodigal,' I'd already finished shooting its Telugu version. I take ownership and revel in something only till I'm creating it.”

“I love directing and believe it is a God-given gift.”

“While I was in standard 12, I started delivering newspapers believing that this would be my life. But when I realised that this was not what I wanted to do, the search for something else began.”

“The past must ground you and I'm the kind who likes to move on.”

“I'd almost given up on my dreams. But, 'Subramaniapuram' proved that if you love something enough, it will find you.”

“There is no limit to how much health you can provide people.”

“I've made a promise to myself to be a 100% healthy person if nothing else.”

“One of the most obvious ways dogs can improve our physical and mental health is via daily walks.”

“I think there are a lot of people that are afraid to surrender. They're afraid to give things over to God - whether it's their personal life, their health, their finances, their career - and the way it works, I found with him, is that when you completely rely on him, he takes care of you because that's what he's promised to do.”

“If you can be well without health, you may be happy without virtue.”

“Every year, I volunteer with Remote Area Medical mobile clinics to provide care to folks in rural Virginia. They do incredible work. But I'm the first to admit that treating people once a year at an annual clinic isn't the ideal way to provide healthcare. We should be investing in long-term, permanent solutions to rural health.”