From what I now understand, given the latest neurological research, people like me—people with process addictions—have nervous systems that don’t work quite right. Many of us, having experienced at a young age what are officially referred to as “consistent disruptions of safety,” have trouble regulating our own emotions, taking care of ourselves, telling fantasy from reality, understanding the concept of boundaries, knowing whom to trust, and distinguishing our feelings from other people’s feelings. As a result, we can end up with an attachment style that is sometimes referred to as “disordered-disoriented”—which describes my romantic history perfectly.
“From what I now understand, given the latest neurological research, people like me—people with process addictions—have nervous systems that don’t work quite right. Many of us, having experienced at a young age what are officially referred to as “consistent disruptions of safety,” have trouble regulating our own emotions, taking care of ourselves, telling fantasy from reality, understanding the concept of boundaries, knowing whom to trust, and distinguishing our feelings from other people’s feelings. As a result, we can end up with an attachment style that is sometimes referred to as “disordered-disoriented”—which describes my romantic history perfectly.”
Meaning Behind This Quote
The quote highlights the challenges faced by individuals with process addictions, particularly how early disruptions in a person's sense of safety can affect their emotional regulation and relationships. Elizabeth Gilbert explains that those with such addictions may struggle to manage their feelings, set boundaries, and distinguish between their emotions and those of others. This often leads to a disordered attachment style that complicates romantic relationships. The insights reflect the importance of understanding one's psychological background and how it shapes interpersonal dynamics. Recognizing these patterns can facilitate personal growth and foster healthier relationships. Ultimately, this understanding can offer a path towards emotional freedom and stability.
How to Apply This Quote in Your Life
💡 Reflect: Take a moment to consider how “From what I now understand, given the latest neuro...” by Elizabeth Gilbert relates to your current situation.
📝 Journal: Write down one specific way you can embody this relationships quote today. Setting an intention makes it actionable.
🔄 Share: Inspire someone else by sharing this quote. Meaningful words multiply when passed on.