“As you try to tweak your sleep one way or the other, you might be, you...” — Matthew Walker Quote

“As you try to tweak your sleep one way or the other, you might be, you might be doing great - you might do better at remembering details of an event, but you might end up being poorer at abstracting the gist or the rules associated with it.”

“Our circadian biology, and the insatiable early-morning demands of a post-industrial way of life, denies us the sleep we vitally need.”

“Sleep is Mother Nature's best effort yet to counter death.”

“I feel that the industry is welcoming to only to those, who have done films with some of the biggest directors or are associated with a big banner production house. So in my case, people have not been too inviting.”

“I've spent 34 years associated with the Cubs, and part of the reason I've stayed in baseball is because I want to be part of a World Series winner.”

“I love acting but I don't like all of the other stuff associated with it. The interest in celebrities, the press, the Internet, when your identity becomes mixed up in the way people are preceving you.”