“I was doing a lot of boxing through 'Lost,' thrashing a bag at least t...” — Josh Holloway Quote

I was doing a lot of boxing through 'Lost,' thrashing a bag at least three days a week. If I had shirtless scenes, I'd do it six days a week.

I get to actually experience what it would be like to be a psycho, which is not a fun one, or to be a cowboy, or to be a weird character of some sort. For me, it suits me. It suits my personality. I'm an emotional kind of person anyway.

We're actually doing something scripted that's totally, you know, we kind of know what's going on, however, we're having to live life and death as the art.

I wanted to do everything. I wanted to be a pilot. I wanted to be a secret agent. I wanted to be a fireman and a doctor, all that. So I related that through movies and stuff.

After a workout, I have a protein drink and always keep a protein bar in my bag.

For the longest time, I thought 'my bad' was 'my bag.' I'd say, 'My bag' and no one would say anything.

Instead of playing something heavily, I play it lightly. Since people like to cast cyclically, once you've done one thing, people want to put you in that bag again. And since I want to work, I let it happen.

Baltimore has been a punchline/punching bag for years - I've landed a few blows, to be fair - but those old jokes are out of touch.

I do pack a different dress for each city, and if there are two events in a city, I have to pack two. Even so, I am able to travel with only one large suitcase and a small hanging bag for the fluffier dresses.